5 Meditation Mistakes to Avoid at All Costs

The following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.

Question: How many hours do you spend meditating each day?

Acharya Prashant (AP): This is a trick question!

Whether you are “meditating” one hour per day or six, you are not truly meditating. This is because meditation is not something you do to escape…




Author and Vedanta Teacher | acharyaprashant.org

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Acharya Prashant

Acharya Prashant

Author and Vedanta Teacher | acharyaprashant.org

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