Attention and concentration
The following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.
Question: Sir, can I be in attention even when the mind is distracted? Does attention also depend on whether I am loving the thing that I am doing or not?
Acharya Prashant (AP): Attention is a quality of the mind. Attention is the deep desire of the mind to understand. Understanding means settling down…