Depressed are those who do not know the Self

Acharya Prashant
1 min readJun 14, 2020

Have you heard this phrase, “I am feeling a bit down”?
This feeling down has become a characteristic of our lives. We are always down.

That is the reason why we keep asking, “What’s up?”
Nothing. Imaginations are up, hopes are up, that’s all.
But life is down. Always down.

Depression means — the height is unknown to you.
The only height is the core, the essence, the Self.

The one who does not know the Self,
will always be in depression.
That is the definition of depression.

The one who is not connected to the One Truth,
will always feel depressed, will always feel down.

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