Don’t turn observation into an activity
Following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.
Question: Sir, whenever life appears to be miserable, I have this habit of observing the mind.
Acharya Prashant: Actually, observation and relaxation are one.
When you are relaxed, then there is no need to observe. Observation is not a need. It cannot happen…