Escape from loneliness

Acharya Prashant
2 min readFeb 27, 2020

When one is lonely, then one may get so intimidated by one’s loneliness that one may not dare to come close to it. That one may not dare to probe deeply into it and go to the roots of it. And if one doesn’t go to the roots of feeling of his loneliness, he will feel that loneliness is a shallow phenomenon which can be treated with superficial ointments.

So one will say, “I am feeling lonely, let me call up someone.” And one will think that a little bit of electronic socialization will do the trick. Or one may say, “I keep feeling lonely, let me get married.” Or one will say, “Let me change cities, and move to another place where my community, or my friends live.” Or one may just say, “Let me switch on the television, or visit the shopping mall.”

This happens when one is afraid. This happens when one is not courageous enough to understand his own thoughts and feelings. And that requires no wizardry. That requires plain, old-fashioned courage.

“Yes, there is something that I am missing, but what is it? Am I really missing that T.V. show? Seriously!” But one behaves as if the T.V. show was the reason why you were feeling uneasy. So, he switches on the television. One behaves as if a walk around the park, or a new dress, or a bout of physical intimacy will help relieve the situation permanently. “I am feeling a little queasy. Alright, let’s have some sex.” That will put you to sleep, but then the same cycle will be repeated the next day. This is when loneliness is not understood. This is when mind is taken as something to be afraid of.

Then one tries short-cuts. Then one tries being a doctor unto himself and that is quackery. Ever seen those guys at some pharmacy who go there and try to prescribe themselves out of their ailments? They would stand there and ask the retailer, “Which drugs are in circulation these days?” And he would say, “This and this…” He would say, “Okay, fine. Alright, give me that one.” As if they are ordering food from the menu. And often, patients are less scared of the disease and more scared of knowing about the disease.

If you can go to the roots of your own loneliness, then you will not be duped into running after objects, then you will not be tempted to give yourself superficial treatments.

Acharya Prashant regularly writes at and to closely connect with his teachings watch his YouTube videos at Official YouTube Channel or fill this form.

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Acharya Prashant