Freedom from anxiety

Acharya Prashant
5 min readDec 31, 2020

Especially in the modern world, unfortunately, a degree of constant anxiety has become an almost normalized state for us. A large portion of our mental health problems as a collective is very much about anxiety and fear. Burn-outs, career pressures, problems with self-esteem, fear of others, stress about studies, etc. — all of this is anxiety at its root and very commonplace.