Following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.

Questioner: Sir, how can I stop myself from wanting to smash a car or motorcycle when I am about to smash?

Acharya Prashant: There is no need to stop yourself, you are already stopping yourself. I don’t think so you have ever smashed your bike against any car. So, when you are all ready to stop yourself, why are…