How to cope with stress?
5 min readNov 12, 2020
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The following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.
Question: Acharya Ji, how to cope with stress? I get disappointed easily. Why is it so?
Acharya Prashant (AP): Is there disappointment without a specific expectation?
Listeners (L): No.