How to forget past memories?

How to forget the past memories?

By not trying to forget them. Trying to forget the past is a sure-shot way of holding on to the past. Do you know there are two guaranteed ways to remember something: First is to try and remember it. Put up reminders here and there and you will remember it.

This is a second way to remember something and never forget it. ‘I want to forget ‘A’ and I…

--

--

--

Author and Vedanta Teacher | acharyaprashant.org

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Reflection #1

Stop Trying and Just Be

Merry Christmas Eve and Day! What do YOU want to do for the New Year?

Our power lies in our ability to act — to take action. Start now. Start here.

****THE ONLY WAY TO GET TO THE NEXT LEVEL****

Start as a phony, until you become real.

What is Coaching?

Proven Habits of Happiest People in the World

Happiest people in the world

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Acharya Prashant

Acharya Prashant

Author and Vedanta Teacher | acharyaprashant.org

More from Medium

What is it about life, love, and letting go?

My boring little life

Sunday Reflections — Finding solace

To Love is Risky, To Not Love is Foolish