How to get rid of aggressiveness?

The following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.

Acharya Prashant (AP): I was asked how to get out of aggressiveness. First of all, you have to totally forget that aggressiveness is the issue. All problems arise from ignorance, all problems including aggressiveness. And it is a part of ignorance to assume that aggression is an important problem or is a central problem.

If you are aggressive, then surely you are not seeing something. I could as well say that if you are aggressive, then watch your aggression. But that will be difficult for you because, in the moment of anger, it is just too theoretical to say — ‘watch.’ It is extremely difficult to watch yourself right in the moment of anger. Later on, you can go into memories and conduct the post-mortem but not at the moment. So, I will not say watch anger; I am saying see what you are ignoring. Seeing what is in front of you is sometimes more difficult than seeing what you are ignoring. Seeing what you are ignoring is easier, so have a look at that.

What are you ignoring? Is aggression the central problem? Where there is aggression, there are bound to be a hundred problems related to aggression, but not caused by aggression, just related. All are caused by a central evil, which we will take up a little later. When somebody says, “My problem is…