How to know that one is meditating rightly?

The following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.

Questioner (Q): How does one know that she is meditating rightly? Secondly, I know that one should not be dependent on others and one’s happiness should always come from within. Yet, my emotions erupt and I react due to the actions of the other person. So, how to stay detached from everything and stay…




Author and Vedanta Teacher |

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Letter For The Mind #1: How to Make Your Every Day Ever So Blissful

A picture of a morning sun, the photographer is behind a tree, there’s also two other trees in front of it. It seems like it is on a grassy field on a mountain, there’s some kind of flower on the grounds.

Benefits of Meditation

5 Meditation Mistakes to Avoid at All Costs

4 Amazing Ways That 1000 Hours of Meditation Have Turned Me Into

Relaxation is not just Music,Yoga & Meditation.

What is meant by genuinely speaking and hearing?

Discover Authentic Social Connection with the Help of “The Connection Mindset”

One Easy Way to Be More Creative

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Acharya Prashant

Acharya Prashant

Author and Vedanta Teacher |

More from Medium

Spiritual Entrepreneur

616: I am the Creator of My Life

How language changes the way we think

Perfectionist? Yep, that’s why you’re insecure.