How to overcome masturbation addiction?

The following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.

Questioner (Q): I have a bad habit of masturbation. How to overcome this addiction?

Acharya Prashant (AP): When the inner energy has gone mad, there are only two options left — either to go fully mad or to give that energy the highest expression, the highest vent, the highest exit. It…