How to unburden the mind

Following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.

Question: Acharya Ji, I just keep feeling burdened most of the times. And to escape this burden, I keep racing all day long. But I find myself feeling heavy again.

Please help me unburden myself.

Acharya Prashant: You are burdened, that itself is the proof of the burden. The burden surely…

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Author and Vedanta Teacher | acharyaprashant.org

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Acharya Prashant

Acharya Prashant

Author and Vedanta Teacher | acharyaprashant.org

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