How to unburden the mind
Following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.
Question: Acharya Ji, I just keep feeling burdened most of the times. And to escape this burden, I keep racing all day long. But I find myself feeling heavy again.
Please help me unburden myself.
Acharya Prashant: You are burdened, that itself is the proof of the burden. The burden surely…