It Is Not Possible, To Run Harder, To Stop!

The question is, how to attain stillness of the mind?

‘Stilling the mind’, or ‘Stopping the mind’, are very popular and lucrative catchphrases. There is a small problem. The problem is — for the mind, everything is a verb. Everything is a verb. Everything denotes action. So when the mind says, “Stop,” even that means — ‘do’ the act of stopping.