Physical exercise will not bring you Yoga of the mind.

Following is an excerpt from a samvaad (dialogue) session with Acharya Prashant during the annual Myth Demolition Tour in Rishikesh, India.

Questioner: Rishikesh is considered to be the capital of yoga. We would like to listen from you, what is your definition of yoga?

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Author and Vedanta Teacher | acharyaprashant.org

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