Reducing overthinking and anxiety
4 min readSep 26, 2020
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The following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.
Question: How should one reduce overthinking about situations or about the future? There is so much unnecessary anxiety in students.
Acharya Prashant:
Work! To be anxious, you need to be blessed with a lot of spare time.
How do you manage the…