Reducing overthinking and anxiety

The following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.

Question: How should one reduce overthinking about situations or about the future? There is so much unnecessary anxiety in students.

Acharya Prashant:

Work! To be anxious, you need to be blessed with a lot of spare time.

How do you manage the

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Author and Vedanta Teacher | acharyaprashant.org

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Acharya Prashant

Acharya Prashant

Author and Vedanta Teacher | acharyaprashant.org

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