Tell the mind the valuable is safe

The following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.

Question (Q): Sir, how to get rid of unwanted thoughts in the mind?

Acharya Prashant (AP): The unwanted thought? What is your name?

Listener (L): Avnish

AP: Avnish is asking how to get rid of the unwanted noise of thought in the mind. How many…