The following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.
Questioner: How to meditate? Whenever I try to meditate, I get stuck with thoughts, relevant and irrelevant.
Acharya Prashant: Meditation is a huge myth!
Given what you are, you will continue doing what you are, even when you are ‘meditating’. Your act of meditation will be as per what…