The mind cannot grasp the real

Following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.

Questioner: How to bring the mind back to the center, what to do when the mind is not at the center?

Acharya Prashant: It doesn’t matter what the mind is saying. The mind may say, “I am feeling blissful or I am feeling awful.” If the mind is saying something, it only proves that there is mental activity…