The myth of meditation and concentration

The following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.

Questioner: “Acharya Ji, pranam. In shloka 407 of Vivekchudamani, it is advised to dissolve the mind by ‘concentrating it in the Supreme Self which is one’s inmost essence.’ So, is this inmost essence the same as the I am — the natural sense of being felt in the heart? If so, is it enough to fix the attention…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store