The only solution for a distracted mind

Following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.

Question: Sir, I am unable to concentrate on anything. For e.g., I get easily distracted while studying my Maths book, and get attracted to playing online games.

What should I do then?

Acharya Prashant: You see, two types of things attract us.

One — where the attraction is tremendous. And the attraction is so tremendous, that you get totally lost in the thing that attracts you, and you are left with no space, or desire to enquire further.

Now something really spectacular, something really eye-catching, something really interesting, is attracting you. This attraction becomes so dominant on us, that we do not even want to ask what that thing is, and why it is attracting us. And whether that thing holds any importance in our lives.

What the eyes see, becomes so heavy, that it totally occupies the mind. And the mind is then not free at all, to ask any questions.

You could even say that we become dumb. But it’s a very pleasurable dumbness, because we are, as we say, enjoying that state of being attracted.

The one who is getting attracted, is getting totally lost in the thing that is attracting him. And because he is totally…