The only solution to anger

When you feel anger, allow yourself to be angry. Hold no position with respect to anger. Have no opinion about anger, honestly and bluntly just say I am angry. Completely act as the angry one. When you allow yourself to really act honestly as the angry one, you find that there is not much action possible.

It is only when anger masquerades as morality, as duty, as responsibility, as righteousness, that anger gets the…