The pitfalls in the practice of mindfulness

You cannot be purposelessly mindful. Consciousness is anyway very-very burdened. Man’s mind is a storehouse of all kinds of stuff. Man’s mind is already full. You do not want to load it with more sensory objects.

So, when you do look at something, when you do admit something into your mind-space, there must be a strong and valid reason.

In other sense, mindfulness




Author and Vedanta Teacher |

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Meditating for 30 Days — Week 2

During my service with the Military, my wife often asked me if I was ever scared while in a life…

Meditation Medication Mediation

Observation will expose your restlessness

My journey of Vipassana retreat and spirituality

Mindfulness: The exercise missing from your training programme

Right action doesn’t demand too many thoughts

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Acharya Prashant

Acharya Prashant

Author and Vedanta Teacher |

More from Medium

Not Just Surviving — Thriving

Expectation and Gratitude

3 Things that are Destroying your Spirituality

Astrology: A Proven Science or a Waste of Time?