To take the body seriously is to allow the world to control you
The following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.
नाहं देहो न मे देहो बोधोऽहमिति निश्चयी।
कैवल्यं इव संप्राप्तो न स्मरत्यकृतं कृतम्॥
~ अष्टावक्र गीता (अध्याय ११, श्लोक ६)