Two ways to quieten the mind
The following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.
असंशयं महाबाहो मनो दुर्निग्रहं चलम् ।
अभ्यासेन तु कौन्तेय वैराग्येण च गृह्यते ।। 6.35 ।।
asanśhayaṁ mahā-bāho mano durnigrahaṁ chalam
abhyāsena tu kaunteya…