Use your hurt as your resource

The following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.

Questioner (Q): I see that I want to say a lot of things but I don’t, and I just be a coward. So, for example, I saw a man whip a bull with a stick but he was doing it behind the ears, under the chin where it really hurts, and I wanted to go and just grab the stick and beat him with it or at least tell him something, but I…