What is Tapasya? What is concentration?

Acharya Prashant
5 min readOct 10, 2020

The following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.

Question 1: What is ‘Tapasya‘ (austerity)? Why is ‘Tapasya‘ necessary?

Acharya Prashant (AP): In the cold areas of the country, it becomes important, especially in winters, to let the sunlight in. Quilts etc. are kept out in the open so that they receive the Sun treatment. The Sun must beat down on them.

The ‘taap’(heat) of the Sun removes a lot of impurities.

That is ‘tapas’.

Feel the heat. Feel the heat.

Listener (L): I still don’t get it.

AP: You know where the heat is, you know where the Sun is. Face it! There are many ailments for which you require heat treatment, or you require exposure to UV rays emitters. What do you do? You just bring yourself to the heat-emitter and stand in front of it, naked. You allow the heat to bake you, roast you, cleanse you.

There was a man, who once had few microbes, little germs, bacteria, on his skin. The doctor told him that sunlight kills these germs, or at least makes them run away. The germs overheard the doctor’s advice.

So, when the man was gleefully returning to his house, preparing to try the heat treatment, the ‘tapas’, the germs said, “You know what, the heat would do bad things to us. But the heat would do bad things to you as well.”

“Remember that you have not been exposed to sunlight since long. And we live in a tender part of your body, which is usually not exposed to harshness, to harsh Sun. If you will subject us to heat, you will be subjecting yourself as well to the heat, because you and we are very closely associated, attached now.”

“And not only the two of us are very closely attached now, it is some very weak part of you, it is a very tender part of you that is attached to us. You could even say that it is your weakness which is attached to us. So, do not try what the doctor just advised. We will suffer, but you too will suffer.” So declared the germs.

What did the man reply?

The man said, “I will merely suffer, but I will survive. And if I can survive that suffering, I would emerge healthier.