With IIT Bombay: Then, don’t sleep at all

The following is an excerpt from a samvaad (dialogue) session with Acharya Prashant.

Questioner (Q): How to train our minds so that we have a say over our senses and our thoughts? For example, we have a big target we want to achieve, and we know that waking up early is a good habit. But despite knowing this, many distracting thoughts come up and we waste time watching some videos or Netflix…

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Author and Vedanta Teacher | acharyaprashant.org

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Acharya Prashant

Acharya Prashant

Author and Vedanta Teacher | acharyaprashant.org

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